To book an appointment or make inquires please contact us at:
We R Kids Paediatric Centre
9 Shop B211, Manor Centre, 195 Constant Spring Rd.
Kingston 8
☎️ (876) 925-8550 | (876)577-3798
or visit our website at www.werkidsja.com
#organizing #schoolwork #healthykids #paediatrician #paediatrics #doctor
#healthcare #parenting #nurse #baby #medicine #momlife
#jamaicawerkids #werkidsia wellness #newborn #family
#childhealth #werkidspaediatriccentre
Someone can be underweight, at a healthy weight, overweight, or obese (very overweight). There is no one perfect weight for a kid to be, but there are healthy weight ranges for kids based on height and gender (whether they're male or female).
To book an appointment or make inquires please contact us at:
We R Kids Paediatric Centre
9 Shop B211, Manor Centre, 195 Constant Spring Rd.
Kingston 8
☎️ (876) 925-8550 | (876)577-3798
or visit our website at www.werkidsja.com
#obesity #obesityandkids #healthykids #paediatrician #paediatrics #doctor
#healthcare #parenting #nurse #baby #medicine #momlife
#jamaicawerkids #werkidsia wellness #newborn #family
#childhealth #werkidspaediatriccentre
Here are some feel-better tips if you get a cold:
✔️Bring on the heat. Hot drinks soothe coughs and sore throats while also clearing mucus.
✔️Get steamed up. A steamy shower helps stuffy or irritated noses.
✔️Practice healthy habits. Your immune system will be ready to fight colds if you eat a balanced diet, get plenty of sleep, and keep your body fit through regular exercise.
✔️Blow your horn. Blowing your nose is the best way to get rid of mucus.
✔️Rest. Take a nap or go to bed a little earlier for a few nights.
✔️De-stress. Kids who are stressed out feel worse when they have colds. Relax and use the time to read, listen to music, or watch a movie. In other words, chill out and you might prevent a cold!
#cold #flu #tips #healthykids #paediatrician #paediatrics #doctor #healthcare #parenting #nurse #baby #medicine #momlife #jamaicawerkids #werkidsja wellness #newborn #family #childhealth #werkidspaediatriccentre
We offer the best education consultancy service and training to educat
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 Removing the shame of bed wetting…Dr. Lisa writes for the Jamaica Gleaner |
 Screen Time – Kids and their tablets – Dr Lisa on Smile Jamaica |
 Boys 2 Men … Dr. Lisa writes about puberty in the Jamaica Gleaner |
Featured Links |
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 Dr. Lisa answers questions for B3 Magazine – Bump, Baby & Beyond |
 How to care your baby’s skin in Parents Magazine |
 How to resolve arguments with your child … Parents Magazine |
