Milk can play an important role in a child’s nutrition, from an infant drinking breastmilk to a toddler eating cereal with milk to a teenager putting milk into a smoothie. It provides a variety of vitamins, minerals, and other nutrients that kids need to support growth and development.
However,if your child has a milk allergy and is allergic to milk proteins be sure to consult with your doctor.
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To book an appointment or make inquires please contact us at
We R Kids Paediatric Centre
📍 Shop B211, Manor Centre, 195 Constant Spring Rd. Kingston 8
☎️ (876) 925-8550 / (876)577-3798
or visit our website at www.werkidsja.com
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After getting into the swimming pool, the menstrual flow biologically reduces.
Here are some important things to do:
💧Wear appropriately sized tampons.
Using a tampon prevents the water from becoming unhygienic for others. Tampons absorb the menstrual fluid so that it does not mix with the water in the swimming pool.
💧 Wear a menstrual cup
Your daughter can insert the cup into the vagina so that it stays still at its base and collects the menstrual blood.
One can wear the cups for almost ten hours consistently. The absorbing capacities of such cups are so high that the menstrual flow never mixes with the water in the swimming pool.
💧 Carry extra supplies for changing purposes or in case of a mishap.
💧 Wear shorts while using tampon.
If your daughter feels a bit hesitant with the tampon string showing, she can opt to wear shorts to feel comfortable.
You can make your daughter wear Men’s style shorts, which look great with the bikini tops, and make her look stylish.
💧 Wear dark-colored swimsuits.
Your teen girl can choose dark blue or purple swimsuits that have a thick bikini lining so that tampon string and leakage are not visible to bare eyes.
💧 Take pain relief medications to protect from cramping and bloating.
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You can safely pierce your baby’s ears at 2 months. It is considered an ideal time because it coincides with the first round of vaccinations, including the tetanus vaccine which is very important.
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To book an appointment or make inquires please contact us at
We R Kids Paediatric Centre
📍 Shop B211, Manor Centre, 195 Constant Spring Rd. Kingston 8
☎️ (876) 925-8550 / (876)577-3798
or visit our website at www.werkidsja.com
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#children #piercingears #baby #kids #health #healthykids #paediatrician #paediatrics #doctor #covid #healthcare
#parenting #nurse #baby #medicine #momlife #therapy #jamaica werkids #werkidsja #wellness #newborn
#family #pregnancy #childhealth #consultation #services #surgery #werkidspaediatriccentre
